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Athlete Profiles

Pure Muscle – The Beautiful Tiana Flex

With 10 years of competitive success, Tiana Flex has done it all and built one of the most muscular physiques in SA which she carries with grace, beauty and sheer determination. Settling into the IFBB Pro League as one of their latest pro athletes, this girl’s magical career in the sport of Bodybuilding is only just beginning.


The NPC Worldwide Stage Ready Workshops

The NPC Worldwide have just released their “Pose with the Pros” Stage ready workshop date for February 22nd.

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