Home | Articles | News | Rookies shine at PCA Development Show
The 60-year-old Johannes Hendricks clinched the Overall Men's title at the PCA Development Show held at the Durbanville High School auditorium in Cape Town.

Rookies shine at PCA Development Show

A rock hard Johannes Hendricks proved that he regarded age as nothing but a number at the inaugural PCA (Physical Culture Association) South Africa’s Development Bodybuilding and Fitness show held in Cape Town at the weekend.

The 60-year-old clinched the Overall Men’s title at the event which was hosted at the Durbanville High School auditorium on Saturday, 3 March. A total of 51 athletes in stellar condition took to the stage in a show that offered a free tan, a free division entry as well as free professional photos.

After many months or years of pounding away in the gym these athletes tried their hand at competing at their very first bodybuilding contest. Knowledge is power and the PCA SA provided the perfect platform for newcomers to learn as much as possible about the sport. With more knowledge comes better progress.

Anele Ntsabo showed a lot of potential, winning the Overall Junior title with the title for Overall Model going to Mickael Davis. Elzabé Holl won the Overall Bikini title.

The PCA will also be hosting some of the very best shows in the country like the Conrad Nagel Xtreme Classic (24 March), Battle of the Titans VI (23 June) and Ms Diva Extravaganza (28 July), all held at the Durbanville High School auditorium. For more information on the PCA visit www.pcasouthafrica.co.za


Juniors Under 18

1. Moegamat Damon

2. Michael Jansen

3. Saki Kayembe

Juniors Under 23

1. Anele Ntsabo

2. Reghard Steenkamp

3. Donovan van der Merwe

Ladies Toned Bikini

1. Natasha Byleveld

2. Elizma Otto

3. Sanet Drotschie

Ladies Toned Masters Bikini

1. Sanet Drotschie

2. Edna Abbott

Ladies Trained Bikini

1. Elzabé Holl

2. Natasha Sutton

3. Carla Ross

Ladies Trained Masters Bikini

1. Natasha Sutton

2. Odette van der Merwe

Men’s Muscle Model

  1. Mickael Davis

Men’s Beach Model

1. Brady Johnstone

2. Shaan Laudien

Men’s Physique

1. Mikaylin Rhode

2. Daniel Laing

3. Auric Ruiters

Classic Bodybuilding

1. Ezra Lingeveldt

2. Jean-Paul van Rensburg

Best Men’s Routine

1. Jacobus Henn

Men’s Masters

1. Johannes Hendricks

2. Jaco Jacobs

Senior Men Under 60kg

1. Ricardo Hendricks

2. Ryno Robynjies

Senior Men Under 70kg

1. Monrée Adonis

2. Joshua Carrol

3. Jacques Philander

Senior Men Under 80kg

1. Gift Menemene

2. Anele Mtsabo

3. Mickael Davis

Senior Men Under 90kg

1. Jacobus Henn

Senior Men Under 100kg

1. Johannes Schreuder

* Report and Photo by Stehan Schoeman

Check Also

Inactivity can trigger diabetes

Inactivity, even if it is just for two weeks, can have a dramatic impact on ...

Juandre wins big at PCA Western Province champs

A rock hard Juandre Nel walked away with the honours at the first ever Physical ...

Heat therapy for muscles

Researchers have found that long-term heat therapy could boost the mitochondrial function in muscles. In ...

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to toolbar