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Tag Archives: William Bonac

Roelly rocks Arnold Australia

The 2018 Arnold Classic in Australia was technically a rematch of the same line-up as the one in Columbus: this time however the main battle was between the two Dutchmen on stage. A refined Roelly Winklaar came out on top with his Netherlands countryman William Bonac finishing in 2nd and ...

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Learn from Y3T’s Neil Hill

During the course of the 2017 Arnold Classic, we managed to get a private no holds barred seminar with one of the most well-known bodybuilding coaches on the planet – Neil Hill, also known as Yoda. Neil, creator of the Y3T training system, is the mind behind the contest prep ...

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Quick Q&A with USN’s William Bonac

william bonac

We caught up with Team USN athlete and IFBB Pro bodybuilder William Bonac to ask him about what he is using to make the most of every workout while prepping for the upcoming Mr. Olympia William, what is the secret of your bodybuilding success? Training hard and using the right ...

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Pro Bodybuilders Confirmed for Arnold Classic Europe

Six Pro bodybuilders have already confirmed their presence at the Pro Show of the 2017 Arnold Classic Europe. They are Egyptian Mamdouh “Big Ramy” Elssbiay, William Bonac from the Netherlands, Australia’s Josh Lenartowicz and Brandon Curry from the United States. Spain’s Manuel Canadillas and Hadi Choopan of Iran will make ...

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