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Tag Archives: weight-loss

Exercise alone does not achieve weight loss

New research has revealed that exercise without dieting does not cause weight loss. Masking the impact of exercise After up to eight weeks of intensive cardio training three times a week, participants in the study, conducted by scientists at the Bangor University in the United Kingdom, experience no significant change ...

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New drug highly promising for weight loss

A newly developed fat loss drug might be the answer to your shredding woes. On average, subjects in a study conducted by scientists at the University of Leeds in England, dropped 5kg over a 12-week period after receiving weekly doses of semaglutide, a drug currently in development by a Danish pharmaceutical ...

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Worldwide obesity rates ballooning out of control

Researchers have found that over the past 3 decades there has been an alarming increase in rates of obesity worldwide.

Researchers have found that over the past 3 decades there has been an alarming increase in rates of obesity worldwide. For their study researchers, led by Professor Emmanuela Gakidou of the Institute for Health Metrics and Evaluation in the United States,  conducted a comprehensive review of literature looking at overweight ...

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Cheat smart

A well-structured cheat meal can help you surmount weight-loss plateaus and help you maintain your sanity when you are on a diet.

Take the shackles off your diet every once in a while A well-structured cheat meal can help you surmount weight-loss plateaus and help you maintain your sanity when you are on a diet. Our bodies don’t want to change and weight-loss plateaus are expected as you try to lose weight ...

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