Home | Tag Archives: The Terminator

Tag Archives: The Terminator

Arnold is back!

Former seven-time Mr. Olympia champion and bodybuilding icon Arnold Schwarzenegger had open-heart surgery in California last week to replace an aging pulmonic valve. The 70-year-old’s first words after the operation were actually “I’m back”, a catchphrase associated with Arnold’s Terminator movie from 1984. The function of the pulmonary valve is ...

Read More »

Heavy and light training

John Leslie

I don’t have so-called heavy or light days but a basic way of training. I start my workout with a compound movement such as barbell squat, bench press, military press or any other multi-joint exercise that will require the most weight. I believe in always using heavy poundages when I ...

Read More »
Skip to toolbar