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Tag Archives: supplements

Intermittent dieting can help weight loss

Taking a break during a diet may improve losing fat. In recent findings published by researchers from the University of Tasmania breaks during dieting can help with weight loss and even keep the kilos off. The study, funded by the National Health and Medical Research Council of Australia, probed the ...

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Anti-inflammatory drugs can inhibit muscle growth

A new study suggests the long-term use of over-the-counter anti-inflammatory drugs can inhibit muscle growth in young athletes who lift weights. “The results are extremely interesting since the use of anti-inflammatory drugs is so globally widespread, not least amongst elite athletes and recreationally active individuals,” said researcher Tommy Lundberg of ...

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Kill it with USN’s Liquid Muscle!

HMB or beta-hydroxy-beta-methylbutyrate is not new. Hell, the clever guys in the lab coats have been studying it for over 20 years. Ideal combo HMB, a metabolite of the amino acid leucine, first attracted attention in the sports science community due to its ability of enhancing the mass and strength ...

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Don’t rely on BCAAs alone: Study

bcaas

Branched-chain amino acids (BCAAs) are more effective when taking in conjunction with other muscle-building supplements. A new study, published in Frontier in Physiology, shows that taking BCAAs alone is not the best way to optimise muscular growth. Building blocks “Amino acids are the building blocks of proteins and the special ...

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USN 3XT Extreme Pump: A next generation pre-workout

Although I have had my fair share of pre-workouts through the years I am the first to admit that USN’s next generation 3XT Extreme Pump is definitely up there with the best of the best. Important components influenced by what you take as part of your pre-workout supplementation are strength/power, ...

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How to power up pre-workout

Give your training session a boost with pre-workout supplements You asked: Training at the highest intensity, session after session, to promote the greatest anabolic response can often be difficult. What supplements can I use to ensure I deliver my best every time I step into the gym? We answered: Pre-workout ...

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USN’s Hardcore Whey gH: Break through your plateau!

If you are interested in breaking through your training plateaus, putting on lean muscle mass while not becoming a fat slob USN Hardcore Whey gH is right up your alley. The product contains high-quality whey protein with scientifically proven muscle-feeding, building and recovery nutrients to repair your body sufficiently after ...

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