Home | Tag Archives: Power

Tag Archives: Power

Dr. Squat Dies

Dr. Frederick Hatfield, affectionately known as “Dr. Squat”, passed away at the weekend. Hatfield was 74 years old. He was diagnosed with widespread metastatic cancer in 2012. He died on Sunday, 14 May. Known for pushing the boundaries of human performance Hatfield left an indelible mark on powerlifting, strength sports ...

Read More »

Power, Rep Range, Shock (P/RR/S) training

Power, Rep Range, Shock (P/RR/S) training

Variation is your friend if you want to develop a well-rounded physique The Power, Rep Range, Shock training approach was created by bodybuilder Eric Broser to address muscle growth by changing variables to ensure steady and consistent progress over the long-term. Broser created the system after he refused to believe ...

Read More »
Skip to toolbar