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Tag Archives: muscle evolution

Enter the TNT/Ciccone Cult Muscle Evo Cover Search!

Are you hardcore enough? TNT and Ciccone in conjunction with South Africa’s number 1 bodybuilding magazine Muscle Evolution present the TNT and Ciccone Cover Search. Being hardcore is a badge of honour. Hardcore is a state of mind. The worst thing you can be is the same as everybody else, ...

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Crank it up!

It’s relatively easy to become complacent in your quest to put size on your arms. In the latest edition of South Africa’s number 1 bodybuilding magazine, Muscle Evolution, available nationwide from Monday, 23 April 2018, we give you valuable tips on the lifting regimen of veteran bodybuilder Shane Kreusch, owner ...

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Buttering Up For A Better Body

Peanuts falling out of bag, with jar of peanut butter nearby.

Why peanut butter is a super-food that should be in everyone’s grocery cupboard Most of us have childhood memories of peanut butter sandwiches enjoyed during school lunch with friends. But many of us drop peanut butter off the shopping list when we reach adulthood, which is a big mistake. This ...

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