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Tag Archives: junk food

Stay away from ‘the dirty dozen’

You cannot eat junk food and expect good results in the bodybuilding arena. According to bodybuilding expert Tom Venuto the top twelve worst fat-storing foods an athlete should never eat are the following: Ice cream Fried foods Doughnuts and pastries Candy, chocolates and sweets Soda Fruit drinks and other sugar-sweetened ...

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