Home | Tag Archives: John “The Terminator” Leslie

Tag Archives: John “The Terminator” Leslie

Heavy and light training

John Leslie

I don’t have so-called heavy or light days but a basic way of training. I start my workout with a compound movement such as barbell squat, bench press, military press or any other multi-joint exercise that will require the most weight. I believe in always using heavy poundages when I ...

Read More »

Ways to incinerate fat for a show

X John "The Terminator" Leslie – Blog

Getting ready for a bodybuilding show means that you have to do whatever it takes to get yourself into a totally shredded condition. There are more ways than one to skin a cat! Training twice a day to get into shape for a show is not for everybody. I think ...

Read More »
Skip to toolbar