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Tag Archives: heart disease

Long-term benefits of lifting

The long-term benefits of lifting weights and the connection between the mind and the body are more significant than scientists initially thought. In a new study, involving more than 18,000 participants, researchers from the University of Texas found that people who lifted regularly from a young age were significantly less ...

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Scientists bust myth of ‘healthy obese’

healthy obese

A new study has shown that extra weight could raise a person’s risk of coronary heart disease, even if they are otherwise healthy. The latest findings of a study, published in the European Heart Journal, add to a growing body of scientific evidence that suggests being ‘fat but fit’ is ...

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