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Tag Archives: Dylan Ridley

Dylan Ridley Interview | Part 2

Dylan Ridley Interview | Part 2

In part 2 of our interview, Dylan Ridley shares some details from his Arnold Classic Africa 2016 experience, as well as his game-plan for the Arnold Classic Europe 2016 as he chases down his IFBB Pro card.

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Dylan Ridley Interview | Part 1

Dylan Ridley Interview | Part 1

We chat with Dylan Ridley, SSN sponsored athlete and the winner of the light-heavyweight division at the inaugural Arnold Classic Africa. Dylan has been making improvements year-on-year, with 2016 being one if his best yet, and he shares with us his game plan to achieving his ultimate goal… an IFBB ...

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Bodybuilding Misconceptions

Dylan Ridley Guest Blog

Greetings fitness freaks, fanatics and enthusiasts. In this column I’d like to share some of the misconceptions I had about bodybuilding when I first started, and how my education, professional life, and the time I spent working with the top coaches in SA have helped to set them straight. When ...

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2014 IFBB SA’s at a glance

IFBB SA National Champs 2014 recap

Bodybuilding is not an easy journey in any way but looking back at all the rock hard bodies at last year’s IFBB SA National Championships it is one that is absolutely worth it. Aptly described as one of local bodybuilding’s biggest shows it is also an epic battle for the ...

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