Home | Tag Archives: deltoid development

Tag Archives: deltoid development

Y3T secrets to delt development

Neil Hill, the founder of the Y3T training system, knows his bodybuilding stuff. He is not trainer to world-class bodybuilding stars like James Flex Lewis and William Bonac for nothing. Hill recently shared his methods to instantly boost shoulder development via his newsletter: 1) Lead with deltoids This first point requires some ...

Read More »
Skip to toolbar