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Tag Archives: competative

Arnold Classic Africa 2017 Amateur Results

South Africans faced plenty of competition from the Middle Eastern and north African countries on the amateur stage at this year’s Arnold Classic Africa held in Sandton at the weekend. Date: 5-7 May 2017 | Gauteng, South Africa Athletes from countries such as Egypt, United Arab Emirates, Iran, Saudi Arabia ...

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Bodybuilding Posing Guide – IFBB and NABBA

ifbb posing guide

Learn to pose like a Pro Perfect your posing with our step-by-step posing guide. The goal of any competitive bodybuilder is to show off his physique after weeks of dieting and hard training, but no one is born an expert poser… Don’t panic! In this special feature we share useful ...

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