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Tag Archives: Arnold Classic Africa

Are you ready for the Arnold Classic Africa?

Bodybuilders from all over the world will represent their countries in the upcoming Arnold Classic Africa in Sandton, Johannesburg this month. The championship is fixed for Friday, 18 May to Sunday, 20 May at the Sandton Convention Centre. Athletes, who have been registered with the International Federation of Bodybuilding and Fitness ...

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The Ghanaians are coming

When William Bonac won the Arnold Classic earlier this year it was a proud moment for an athlete who has consistently presented himself well in tough line-ups. A big deal Bonac’s victory was also a big deal to many Ghanaian bodybuilders who were inspired by a fellow countryman’s success in ...

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IFBB show to return to Kathu

The search for muscular perfection resumes this weekend with the return of the IFBB’s Kathu Classic to the iron ore capital of the Northern Cape province. The Kathu Classic officially kicks off the bodybuilding season in that region with more IFBB events set to follow around the country. There will ...

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The Arnold Chasers – Who to Watch

To flex on an Arnold Classic stage takes more than full pecs and hanging lats. You need a tapering waist, sweeping quads and awesome aesthetics to impress the judges. To bring a complete package you also need to know how to best prep and dial in your physique to show ...

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IFBB Shameen Classic 2017

Athletes pulled out all stops at the IFBB’s Shameen Classic recently held in Cape Town to qualify for the upcoming Arnold Classic Africa (ACA). The event attracted athletes in pristine condition from all over South Africa eager to showcase what they have to go through to the international showpiece to ...

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Fantastic Line-up of Pro Bodybuilders at ACA


Two of South Africa’s most successful bodybuilders will be lining up with the best of the best to compare flaring lats, sweeping quads and sinew-splitting pecs at the second edition of the Arnold Classic Africa (ACA) to be hosted in Johannesburg in the month of May. Local IFBB Pro athletes ...

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Arnold Classic Africa Promo 2017

IFBB South Africa are excited and hope you will be too as they are expanding this year to almost 60 different sporting codes and are expecting 60,000 visitors – 2017 is going to be massive! Besides the Sandton Convention Centre they have added the complete Ellis Park Precinct to this ...

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Clash of bodybuilding giants – 2016, a year in review!

The year 2016 brought us some of the most exciting bodybuilding shows south of the equator

The year 2016 brought us some of the most exciting bodybuilding shows south of the equator The two most prominent ones were our first Arnold Classic Africa in Johannesburg and the IFBB South African Bodybuilding and Fitness Championships held in Durban. Arnold Classic Africa The much-awaited Arnold Classic, where our ...

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