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ifbb posing guide

Bodybuilding Posing Guide – IFBB and NABBA

Learn to pose like a Pro

Perfect your posing with our step-by-step posing guide.

The goal of any competitive bodybuilder is to show off his physique after weeks of dieting and hard training, but no one is born an expert poser…

Don’t panic! In this special feature we share useful tips, direct from the Pros.

This ebook bundle contains both IFBB and NABBA guidelines, on how you can flex your way to glory when going head to head with competitors.

This eBook contains:

  • Show format
  • What judges look for
  • The quarter turns and mandatory posing bodybuilding
  • 2017 Show calendar and contact details


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