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Classy physiques at the IFBB’s H&H

A total of 105 athletes competed in the ninth edition of the popular IFBB H&H show, professionally run and promoted by Hennie Kotze and Herman du Plessis.

Bodybuilding is a journey to literally and figuratively make something more of yourself. This was apparent in the classy physiques on display at the IFBB’s H&H Bodybuilding and Fitness Classic held in Pretoria North on Saturday, 30 July 2016. A total of 105 athletes competed in the ninth edition of ...

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Show Report: Garden Route Classic

Paul Prins has nailed his condition perfectly at the ever-growing Garden Route Classic bodybuilding show in Mossel Bay, Western Cape on Saturday, 2 July

Paul Prins has nailed his condition perfectly at the ever-growing Garden Route Classic bodybuilding show in Mossel Bay, Western Cape on Saturday, 2 July 2 July 2016 | Mossel Bay, Western Cape Prins was crowned the overall champion after bagging trophies in the Masters and Senior Men under 90kg divisions. Although ...

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All fired up at Muscle Mulisha Grand Prix

Athletes descended on Kyalami's Theatre on the Track in Midrand at the weekend for the inaugural Muscle Mulisha Grand Prix!

Athletes descended on Kyalami’s Theatre on the Track in Midrand at the weekend for the inaugural Muscle Mulisha Grand Prix, a brand new IFBB sanctioned event. It was also an opportunity to qualify for the Arnold Classic Europe, scheduled to take place on 23 to 25 September in Spain. The ...

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Titans battle it out

Titans battle it out

A formidable Xolile Damba was once again, for a fourth year in a row, the Overall Winner at the popular Battle of the Titans IV held in Durbanville, Western Cape at the weekend. Damba received a handsome sum of R35 000 after flexing in front of a packed auditorium at ...

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Are you ready for Battle of the Titans IV?

Last year's Battle of the Titans winner, Xolile Damba

The Games are about to begin at one of the most popular and rewarding bodybuilding and fitness shows in South Africa at the weekend: The Battle of the Titans IV. Hosted on 10 (athlete registration between 17:00 to 20:00) and 11 June (pre-judging at 09:00 and main show at 18:00) ...

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Athletes in top form at Arnold Classic Africa

Capetonian juggernaut Earl Abrahams flexed his way to glory at the inaugural Arnold Classic Africa Amateur Show

Capetonian juggernaut Earl Abrahams flexed his way to glory at the inaugural Arnold Classic Africa Amateur Show held at Sandton Convention Centre in Johannesburg at the weekend. The man they call ‘The Beast’ was sporting shredded legs, unbelievable upper-body mass and width along with his shoulder-to-waist ratio most notably the ...

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The Blade bags Africa’s first Arnold

Dexter 'The Blade' Jackson was anything but rusty at the first ever Arnold Classic hosted in Africa.

Dexter ‘The Blade’ Jackson was anything but rusty at the first ever Arnold Classic hosted in Africa. The 46-year old veteran looked calm and confident on his way to winning another title against some of the best athletes in the sport of bodybuilding. Jackson, a former Mr. Olympia and multiple ...

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A fest of muscle at the NABBA/WFF Pretoria Classic

A fest of muscle at the NABBA/WFF Pretoria Classic

Despite the gloomy weather on Saturday, 14 May, the fans at the Theo van Wyk Auditorium at Unisa in Pretoria where the NABBA/WFF’s Pretoria Classic was held, went absolutely ga-ga when competitors flexed their muscles. A total of 125 athletes participated in the NABBA/WFF Pretoria Classic. Kim Gittings looked terrific and earned ...

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Catch all the action at NABBA/WFF Pretoria Classic

Catch all the action at NABBA/WFF Pretoria Classic

Gloves will come off in a no­-holds-­barred bodybuilding battle on stage at this weekend’s NABBA/WFF sanctioned Pretoria Classic at the University of South Africa. Athletes from all over will converge on Unisa on Saturday, 14 May in pursuit of greatness. The show is once again the qualifier for the WFF Universe competition ...

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