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New bodybuilding season is in full swing

Athletes showed their dedication, hunger and passion for success at two bodybuilding season openers hosted by the International Federation of Bodybuilding and Fitness (IFBB) on Saturday, 24 March 2018 in Durban and Potchefstroom. The best up-and-coming bodybuilders and fitness athletes flexed their way to a gold medal at the IFBB KwaZulu-Natal ...

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Legends made at Elite Athlete Extravaganza

The Lyric Theatre at Gold Reef City Casino was the chosen destination for 161 athletes who flexed for glory at the non-affiliated Elite Athlete Extravaganza in Johannesburg at the weekend. Legends were made on the stage in the second edition of the show in what was a day-long display of ...

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IFBB H&H Bodybuilding and Fitness Classic

H&H

The highlights of this year’s tenth edition of the IFBB H&H Classic held over the weekend in Pretoria included Oscar Ratya adding another divisional victory and first place trophy in the Overall line-up to his list of bodybuilding accomplishments, Lendo Greyling taking the Junior Bodybuilding and Men’s Bodybuilding up to 80kg ...

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Nelson Mandela Bay Champs

Bodybuilding is alive and kicking in Port Elizabeth with over 500 fans attending the Physical Culture Association’s Nelson Mandela Bay Body Building and Fitness Championships at the weekend. Lusindiso Danster was unstoppable as he recorded another Overall victory after bagging the Junior U/23 and Senior Men U/90 divisional titles. Donna ...

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Diva Extravaganza: Strong is still sexy!

The phenomenal Claire Bowles wore her tiara with pride after she was crowned the Overall Winner at the Ms. Diva Extravaganza on Saturday. The fourth edition of the female show, hosted by the Physical Culture Association South Africa at the Durbanville High School Auditorium in Cape Town on Saturday, 29 ...

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Muscle Mulisha Grand Prix 2

This past weekend saw the culmination of excellent groundwork by show organisers Garron and Candice Whitehead as over 120 athletes took to the stage in the IFBB’s Muscle Mulisha Grand Prix. Hosted at The Alexander Theatre in Johannesburg the second edition of Muscle Mulisha was one of the most entertaining ...

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Rise of the Phoenix 3.0

Danster has done it again! Lusindiso Danster is on a roll this season and with a string of bodybuilding titles to his name he added another one to the trophy cabinet: the Overall title of the Rise of the Phoenix 3.0. The show was presented by the Physical Culture Association South Africa on ...

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Chris Nguta Conquers Queens Grand Prix

The Queens Casino in Queenstown in the Eastern Cape was the scene of glistening, tanned and ripped bodies at the weekend. Chris Nguta emerged victorious on Saturday, 17 June in the fourth edition of the Queens Casino Grand Prix Body Building competition hosted by Physical Culture Association (PCA) South Africa. ...

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