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Bonac is man to beat Down Under

William Bonac is the man to beat at the forthcoming 2018 Arnold Classic Australia after taking the top spot at the Arnold Classic in Columbus in Ohio. Raised in Ghana, he began lifting weights at the age of 13. The man fans call ‘The Conqueror’ lived in Australia to pursue ...

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Weider legacy honoured

The Estate of Ben Weider has granted the IFBB Professional League the exclusive right to use the Ben Weider name in a new series of bodybuilding competitions across the globe. A new logo representing the Ben Weider Worldwide Classic has been approved for IFBB Pro and Pro Qualifier competitions. The ...

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Bodybuilding shows – April

bodybuildingshows april

April 7 – IFBB Kathu Classic Where: Kalahari Country Club, Hans Coetzee Road, Kathu, Northern Cape Promoters: Ronelle van Rensburg – 072 568 7581 or John Stone – 082 432 9711 The IFBB Kathu Classic returns in the hope of finding the best of the best. Registration and weigh-in will ...

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Bodybuilding Shows – March 2018

bodybuilding shows march

March 16-18 – IFBB Arnold Classic Australia Where: The Melbourne Convention and Exhibition Centre, Australia Promoter: Tony Doherty Any Arnold Classic is a big deal but the Arnold Classic in Australia is shaping up to be bigger than ever. Now in its fourth year the Arnold Classic in Australia will ...

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Bonac wins Arnold Classic

Rising bodybuilding star William Bonac made his debut at the 30th Arnold Classic held in Columbus, Ohio at the weekend and walked away with the top trophy. Everybody thought the victory would go to five-time Arnold Classic champion Dexter ‘The Blade’ Jackson but in the end the man known as ...

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Rookies shine at PCA Development Show

A rock hard Johannes Hendricks proved that he regarded age as nothing but a number at the inaugural PCA (Physical Culture Association) South Africa’s Development Bodybuilding and Fitness show held in Cape Town at the weekend. The 60-year-old clinched the Overall Men’s title at the event which was hosted at the ...

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Bodybuilders to watch at the 2018 Arnold

This weekend some of the most talented bodybuilders will descend on Columbus in Ohio for the Arnold Classic. The much anticipated Arnold Classic USA will attract athletes from around the globe to battle it out for a podium spot in one of the most prestigious contests of the year. As ...

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SA’s Biggest Development show

South Africa’s Biggest Bodybuilding and Fitness Development show will take place this coming weekend, on 2nd and 3rd of March 2018, at the Durbanville High School auditorium in Cape Town. According to Physical Culture Association (PCA) South Africa President Kevin Schwartz the show is aimed at first timers who have ...

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First Rhoden, now Choopan – out of the Arnold Classic

First it was bodybuilding open class favourite Shawn ‘Flexatron’ Rhoden who announced that he will be skipping the Arnold Classic in Columbus, Ohio due to health problems. Now it is Iranian 212 competitor Hadi Choopan who will also not be competing in the USA. President Donald Trump’s travel ban for ...

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