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New IFBB Elite Pro weight rules for Classic Bodybuilding

The new Classic Bodybuilding division in the IFBB Elite Pro was created to bring the classic and aesthetic appearance back to the competitive stage. The competitors’ bodyweight is limited according to their body height, following the special IFBB formula for each body height category. From a judging perspective special attention ...

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Roelly rocks Arnold Australia

The 2018 Arnold Classic in Australia was technically a rematch of the same line-up as the one in Columbus: this time however the main battle was between the two Dutchmen on stage. A refined Roelly Winklaar came out on top with his Netherlands countryman William Bonac finishing in 2nd and ...

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It’s time for the Arnold Classic Australia

Arnold Classic Australia promoter Tony Doherty has put together a formidable line-up of competitors for the bodybuilding stage this year. Hosted as part of the Arnold Sports Festival at the Melbourne Convention and Exhibition Centre this weekend the Arnold Classic Australia will be the swansong for legendary Kevin Levrone after ...

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Bonac is man to beat Down Under

William Bonac is the man to beat at the forthcoming 2018 Arnold Classic Australia after taking the top spot at the Arnold Classic in Columbus in Ohio. Raised in Ghana, he began lifting weights at the age of 13. The man fans call ‘The Conqueror’ lived in Australia to pursue ...

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Weider legacy honoured

The Estate of Ben Weider has granted the IFBB Professional League the exclusive right to use the Ben Weider name in a new series of bodybuilding competitions across the globe. A new logo representing the Ben Weider Worldwide Classic has been approved for IFBB Pro and Pro Qualifier competitions. The ...

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Bodybuilding shows – April

bodybuildingshows april

April 7 – IFBB Kathu Classic Where: Kalahari Country Club, Hans Coetzee Road, Kathu, Northern Cape Promoters: Ronelle van Rensburg – 072 568 7581 or John Stone – 082 432 9711 The IFBB Kathu Classic returns in the hope of finding the best of the best. Registration and weigh-in will ...

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Bodybuilding Shows – March 2018

bodybuilding shows march

March 16-18 – IFBB Arnold Classic Australia Where: The Melbourne Convention and Exhibition Centre, Australia Promoter: Tony Doherty Any Arnold Classic is a big deal but the Arnold Classic in Australia is shaping up to be bigger than ever. Now in its fourth year the Arnold Classic in Australia will ...

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Bonac wins Arnold Classic

Rising bodybuilding star William Bonac made his debut at the 30th Arnold Classic held in Columbus, Ohio at the weekend and walked away with the top trophy. Everybody thought the victory would go to five-time Arnold Classic champion Dexter ‘The Blade’ Jackson but in the end the man known as ...

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Rookies shine at PCA Development Show

A rock hard Johannes Hendricks proved that he regarded age as nothing but a number at the inaugural PCA (Physical Culture Association) South Africa’s Development Bodybuilding and Fitness show held in Cape Town at the weekend. The 60-year-old clinched the Overall Men’s title at the event which was hosted at the ...

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