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A glance back at SA Champs 2013

With only a few weeks to go, preparations are in full swing for athletes competing in the International Federation of Bodybuilding and Fitness (IFBB) South African Championships in Mpumalanga. The ultimate showdown At the beginning of September the best athletes in the country will go head to head, toe to ...

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IFBB H&H Bodybuilding and Fitness Classic


The highlights of this year’s tenth edition of the IFBB H&H Classic held over the weekend in Pretoria included Oscar Ratya adding another divisional victory and first place trophy in the Overall line-up to his list of bodybuilding accomplishments, Lendo Greyling taking the Junior Bodybuilding and Men’s Bodybuilding up to 80kg ...

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Nelson Mandela Bay Champs

Bodybuilding is alive and kicking in Port Elizabeth with over 500 fans attending the Physical Culture Association’s Nelson Mandela Bay Body Building and Fitness Championships at the weekend. Lusindiso Danster was unstoppable as he recorded another Overall victory after bagging the Junior U/23 and Senior Men U/90 divisional titles. Donna ...

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IFBB’s H&H celebrating a decade of bodybuilding

Now in it’s tenth year, the IFBB H&H Bodybuilding and Fitness Classic will once again be the battleground for top athletes this Saturday, 5 August at Bumbo Cares in Pretoria North. Athletes will be eager to add a victory to their fitness resume and earn a spot at the Arnold ...

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Diva Extravaganza: Strong is still sexy!

The phenomenal Claire Bowles wore her tiara with pride after she was crowned the Overall Winner at the Ms. Diva Extravaganza on Saturday. The fourth edition of the female show, hosted by the Physical Culture Association South Africa at the Durbanville High School Auditorium in Cape Town on Saturday, 29 ...

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IBFF Classic in Welkom

Welkom Classic

The Free State will play host to the Welkom Classic this weekend in yet another golden opportunity for local athletes to show off the results of their hard work and dedication. At the competition, hosted at the Ferdi Meyer Hall in Welkom on Saturday, 29 July, a team will also ...

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Ms. Diva Extravaganza

Are you ready for fitness divas this weekend? The fourth edition of the independently-run Ms. Diva Extravaganza will be hosted on Saturday, 29 July at the Durbanville High School Auditorium. As the only all-women show in Cape Town competitors will have the unique opportunity to showcase their beauty in true ...

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IFBB Boksburg Classic: Two in a row for Ratya

Known as “Razor Man” by his fans the super shredded Oscar Ratya claimed another Overall trophy at the IFBB Boksburg Classic in Kempton Park at the weekend. Muscle maturity The latest success means two consecutive Overall victories for Ratya after he also stepped into the winner’s circle at the IFBB’s ...

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2017 Boksburg Classic

Make sure you don’t miss one of the most exciting IFBB bodybuilding shows this weekend! Hard work on display There will be special guest posing appearances by Quintin Steyn and Meghan Hennessy at the Boksburg Classic on Saturday, 22 July 2017 before athletes take to the stage to show the ...

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The Beast to visit Zim

earl abrahams

South Africa’s IFBB Pro bodybuilder Earl “The Beast” Abrahams will be gracing the stage of the inaugural Marume Classic to be held on 5 August at the Zimbabwe College of Music in the city of Harare. Abrahams, who started competing as Pro bodybuilder this year, was invited as a special ...

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