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IBFF athletes shine in Italy

The bulging muscles and sculpted bodies of some of South Africa’s best athletes have stolen the show at the International Bodybuilding and Fitness Federation (IBFF) Mister & Miss Universe and Mr. Galaxy hosted in Taranto, Italy over the weekend. Every member of the IBFF SA Team  came home with some ...

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Best of the best to clash at NABBA/WFF National Champs

All roads will lead to the Unisa Auditorium in Pretoria this weekend where the NABBA/WFF South African National Championships will be held. Athletes of world standard will not only vie for top podium spots at the largest university on the African continent but also for the opportunity to make the ...

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The Gift equals The Oak’s record

Phil ‘The Gift’ Heath is still the best bodybuilder in the world. Muscle phenomenon The man who earned the nickname ‘The Gift’ because of his exceptional bodybuilding genes has been winning the Mr. Olympia contest since 2011. The 37-year-old Heath now equals Arnold ‘The Oak’ Schwarzenegger’s Olympia record after being ...

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Big prize money at Gentle Giant Classic

Touted as the biggest money show in the bodybuilding industry, the Gentle Giant Classic will be held at Carnival City’s Big Top Arena in eastern Johannesburg on Saturday, 16 September. An amazing R500,000 in prize money will be up for grabs at this IFBB sanctioned and Arnold Classic Africa 2018 ...

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Bodybuilding’s Super Bowl is here!

Olympia weekend, from 14 to 17 September, is fast approaching and thousands of bodybuilding fans from all over the world are getting ready for the action. Not only will top names in the IFBB Pro League such as Josh Lenartowicz, Brandon Curry, Shawn Rhoden and Dexter Jackson be competing for ...

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Support IBFF Nationals this weekend

The best athletes in the country will trade poses for local recognition at the National Championships hosted by the International Bodybuilding and Fitness Federation (IBFF) this weekend. The contest is scheduled to take place on Saturday, 9 September at the Kaleideo Auditorium situated at 32 Fiskaal Street, Glen Marais in Kempton Park. ...

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Mveliso Tapi claims the big one at 2017 IFBB SA Champs

For Mveliso Tapi it was a case of finally claiming the big one as he secured the Men’s Bodybuilding Overall title after winning the Lightweight division. The cream of the crop of local bodybuilding came out in full force to compete at the IFBB South African National Championships held at ...

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Looking back at IFBB SA’s of 2016

In the run-up to this weekend’s much-anticipated IFBB South African Bodybuilding Championships in Witbank we look at what happened in KZN a year ago. Comp wide open Bodybuilding champions Louis Bessinger and Johnny Lucas were sitting out, leaving the show a wide-open race for the ultimate prize. Hosted in Durban in ...

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A snapshot of the 2015 IFBB SA Champs

This week we look at the IFBB SA National Championships held at the Sandton Convention Centre in 2015. A test run for the ACA Not only did the contest highlight the cream of the crop in the bodybuilding community but it also served as the ideal test run for the ...

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A look at 2014’s IFBB SA Champs

Shanti Mitchell

The bodybuilding elite of South Africa travelled to the Mother City in 2014 for the annual brawn-off. Local prestige Hosted at the Grand West Casino the SA Championships boasted a number of categories where IFBB athletes could battle it out for local prestige and the opportunity to represent their country ...

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