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Don’t miss Muscle Mulisha 2

Muscle Mulisha

Jozi will be the ultimate entertainment destination this weekend if you are into big muscles and superheroes! It simply does not get any better than this. On Saturday, 8 July, the 2nd edition of the IFBB sanctioned show and Arnold Classic 2018 qualifier will see athletes from all over the ...

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Athletes fly SA flag high in Rio

This past weekend proved that South Africa is definitely blessed with high calibre athletes. South Africans have shown their mettle on the international stage while competing at the Mr. & Mrs. Universe competition hosted by the World Fitness Federation (WFF) on Saturday, 24 June in Rio de Janeiro, Brazil. Juan ...

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Olympia Amateur has Industry Buzzing

Joe Weider’s Olympia Amateur The Olympia Amateur, scheduled for 14 September in Las Vegas, will mark the very first time the competition will be held in the United States. The Olympia Amateur contest will be comprised of the following divisions: Bikini Open Bodybuilding Classic Bodybuilding (IFBB) Classic Physique (NPC) Men’s ...

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Kai Greene invited to Mr. Olympia?


  Controversial IFBB Pro bodybuilder Kai Greene has been offered a special invitation to the 2017 Mr. Olympia. With current reigning Mr. Olympia Phil Heath gunning for his seventh Sandow trophy it would be interesting to see what Kai brings to the ultimate showdown in bodybuilding if he accepts the ...

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Chris Nguta Conquers Queens Grand Prix

The Queens Casino in Queenstown in the Eastern Cape was the scene of glistening, tanned and ripped bodies at the weekend. Chris Nguta emerged victorious on Saturday, 17 June in the fourth edition of the Queens Casino Grand Prix Body Building competition hosted by Physical Culture Association (PCA) South Africa. ...

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SA Xtreme: Are you ready?

SA xtreme

This year’s SA Xtreme show, taking place on Saturday, 17 June, will also have categories for male athletes. Male categories will include: Men’s Athletic Physique Muscular Men’s Physique Classic Bodybuilding Female categories will consist of: Bikini Fitness Bikini Body Fitness Ladies Fitness Ladies Physique Wellness Fitness This year’s contest, an ...

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PCA Athletes Excel

Matthew Parker, one of three local athletes competing in the Physical Culture Association (PCA) British Championships at the Symphony Hall in Birmingham over the weekend, achieved 6th position in the U/23 Bodybuilding line-up. South Africans Achmat Richards and Werlou van Tonder also competed but Parker made 6th spot in a ...

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Arnold Classic Asia 2017 Cancelled

Athletes who were looking at competing in Hong Kong in August must wait another year because the Arnold Classic Asia was postponed due to unforeseen circumstances. Top notch IFBB Pro bodybuilders such as Justin Compton, Brandon Curry, Lionel Beyeke and South Africa’s Andrew Hudson competed in the Asian debut of ...

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New Champ Crowned at Battle of the Titans V

The much-anticipated 5th edition of the Battle of the Titans competition hosted by Physical Culture Association SA was held over the weekend in Durbanville, Cape Town and for the first time ever a new champion was crowned. Emihle Baneti toppled Xolile Damba who dominated the show since its inception. The ...

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Dennis Wolf Determined to Bounce Back

Dennis Wolf is determined to bounce back! IFBB Pro bodybuilder Dennis “Big Bad” Wolf has recently announced on social media that he will be competing at the Arnold Classic in Columbus, Ohio in 2018. The 38-year-old Wolf’s last appearance was when he flexed at the EVL Pro in Prague. He ...

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