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PCA Athletes Excel

Matthew Parker, one of three local athletes competing in the Physical Culture Association (PCA) British Championships at the Symphony Hall in Birmingham over the weekend, achieved 6th position in the U/23 Bodybuilding line-up. South Africans Achmat Richards and Werlou van Tonder also competed but Parker made 6th spot in a ...

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Arnold Classic Asia 2017 Cancelled

Athletes who were looking at competing in Hong Kong in August must wait another year because the Arnold Classic Asia was postponed due to unforeseen circumstances. Top notch IFBB Pro bodybuilders such as Justin Compton, Brandon Curry, Lionel Beyeke and South Africa’s Andrew Hudson competed in the Asian debut of ...

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New Champ Crowned at Battle of the Titans V

The much-anticipated 5th edition of the Battle of the Titans competition hosted by Physical Culture Association SA was held over the weekend in Durbanville, Cape Town and for the first time ever a new champion was crowned. Emihle Baneti toppled Xolile Damba who dominated the show since its inception. The ...

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Dennis Wolf Determined to Bounce Back

Dennis Wolf is determined to bounce back! IFBB Pro bodybuilder Dennis “Big Bad” Wolf has recently announced on social media that he will be competing at the Arnold Classic in Columbus, Ohio in 2018. The 38-year-old Wolf’s last appearance was when he flexed at the EVL Pro in Prague. He ...

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Battle of the Titans V

Who will be the ultimate Titan? Witness the majesty of muscle when athletes take to the stage in the 5th edition of the popular Battle of the Titans. The show, a two-day event attracting top athletes from around the country, is being hosted by Body Building and Fitness South Africa ...

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Pose with the Pros!


Bring your heels, trunks and bikinis to pose with IFBB Pro athletes on Saturday, 3 June and learn from the best in the business! Catch invaluable tips for the competitive stage from the internationally renowned IFBB Fitness Pro Chika Aluka (Women’s Fitness and Body Fitness) and South Africa’s very own ...

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Pro Bodybuilders Confirmed for Arnold Classic Europe

Six Pro bodybuilders have already confirmed their presence at the Pro Show of the 2017 Arnold Classic Europe. They are Egyptian Mamdouh “Big Ramy” Elssbiay, William Bonac from the Netherlands, Australia’s Josh Lenartowicz and Brandon Curry from the United States. Spain’s Manuel Canadillas and Hadi Choopan of Iran will make ...

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Dr. Squat Dies

Dr. Frederick Hatfield, affectionately known as “Dr. Squat”, passed away at the weekend. Hatfield was 74 years old. He was diagnosed with widespread metastatic cancer in 2012. He died on Sunday, 14 May. Known for pushing the boundaries of human performance Hatfield left an indelible mark on powerlifting, strength sports ...

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Generation Iron 2 Released

Bodybuilders such as Rich Piana, Kai Greene and Calum von Moger star in the long-awaited sequel to the popular docudrama Generation Iron. The original Generation Iron grossed $850,000 at the US box office and was one of the most popular documentaries of 2013. It followed top bodybuilders as they prepare ...

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IFBB Pro Marius Dohne in Hospital

Former IFBB Pro bodybuilder and Mr. Olympia contender Marius Dohne has been admitted to hospital with kidney failure. According to his wife Annelize he now requires a constant need of kidney dialysis including diabetes treatment. They have limited funds available to continue with dialysis without further financial assistance. Their medical ...

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